Every symptom is communication. Every disruption follows a pattern.
This isn’t a wellness quiz. It’s a clinical tool that captures your current state and lays the groundwork for who you’re becoming.
When you can read your signals, healing stops being a mystery. It becomes mastery.
What Makes This Different
Most “health quizzes” collect answers. The Pattern Index builds awareness.
The Pattern Index™ doesn’t grade you, it shows you how you think, feel, and function as a system.
Each section walks you through a different layer of disruption…nutrition, toxins, hormone signaling, genetics, mind-body integration, and micro-clotting and teaches you why it matters.
You’ll start to see it:The same signals repeating across categories, the same “yes” answers showing up in places that shouldn’t connect…and yet do.
That’s where the brilliance begins. Because this assessment doesn’t diagnose. It reveals the architecture of how your body, hormones, and subconscious actually interface.
You’ll leave with the same realization my clients always do: That nothing about your symptoms are random, and that the system running your health is far more interconnected (and decodable) than anyone ever showed you.
The Pattern Index™ gives you the lens. The Clarity Consultation is the next step where Dawn decodes your patterns and builds your precision strategy.
Because if you’re still chasing symptoms, you’re solving the wrong problem.
Why Dawn Aiken, NP Is Different
There are practitioners and then there are pattern readers.
Dawn Aiken, NP doesn’t fit any existing category because she built her own. A dual-certified internal medicine hospitalist and acute care cardiology clinician turned holistic systems strategist, she sees what others miss…how subtle biological signals and subconscious loops intertwine to create chronic dysfunction.
Her work doesn’t chase symptoms. It decodes the architecture beneath them.
The Pattern Index™ is your first step into that world a glimpse into the precision, depth, and intelligence that define her method.
You’ll feel it as you move through the assessment: the questions you’ve never been asked,
the way the dots start to connect, the unmistakable sense that someone finally understands how complex your system really is.
This isn’t functional medicine. It’s next-level pattern recognition…designed by a mind that refuses to generalize the human experience.
What It Reveals
The Pattern Index™ maps six critical layers of system disruption often overlooked by labs, protocols, and even specialists.
Each layer reveals why “you’re fine” on paper but your body says otherwise.
ONE
Fueling & Mitochondrial Mismatch
Why what you are currently eating isn’t translating to better health and energy.
This layer decodes the cellular shutdown patterns caused by fuel-type misalignment, micronutrient disruption, hydration errors, and metabolic inflexibility.
TWO
Detox & Drainage Gridlock
Toxins. Mold. Parasites. Latent viruses, EMFs and so much more.
This is not a checklist, it's symptom-pattern intelligence.
The Pattern Index™ tracks where your terrain is overburdened and under-draining.
THREE
Hormone Collapse
Sex hormones might be the ones getting blamed but they’re not the ones breaking first.
The Pattern Index™ traces the primary signal failures that happen before estrogen, progesterone, or testosterone ever fall out of range. When your metabolic messengers are scrambled, everything downstream from cycles to sleep to energy follows suit.
This assessment helps decode the bio-signal disruption at the command center.
FOUR
Biochemical & Genetic Wiring
Your DNA is not a life sentence. It’s an instruction manual.
The Pattern Index™ identifies the specific genetic and biochemical factors methylation patterns, detox pathways, nutrient metabolism, resilience coding that determine how your system responds under stress.
You can’t change your genes. But you can change how they express.
When you understand your genetic wiring, you know exactly how to design a lifestyle that supports your system so your genes work for you, not against you.
FIVE
Mind–Body Programming
This is where biology and belief collide.
The Pattern Index™ uncovers the subconscious patterns that quietly govern everything…energy, symptoms, success, and sabotage.
This isn’t about rehashing old wounds. It’s about becoming aware of the subconscious patterns silently running the show. This is the layer elite performers unlock when they’re ready for true freedom, clarity, and biological alignment. Most never see it.
You will.
SIX
Terrain Integration & Microclotting
Some symptoms have nothing to do with food, stress, or hormones. They’re about blood flow and oxygenation of your cells.
This layer screens for microclotting, a hidden driver of chronic fatigue, inflammation, poor recovery, long-haul symptoms, viral reactivation, and immune dysfunction.
Clotting in the smallest vessels disrupts oxygen and nutrient delivery silently impairing every system in the body. Labs don’t catch it and most providers don’t even look for it.
You may have never heard of it but it’s the missing link in the majority of complex cases Dawn Aiken, NP has resolved.
The Pattern Index™ tracks the symptom signatures of this disruption so you stop spinning your wheels and finally start see the patterns that need to be fixed in order to reach peak health.
“The Pattern Index™ made me realize I wasn’t failing I was following a system that never saw me clearly.”
— Private client
Who This Is For
The Pattern Index™ was built for those who’ve outgrown Google, ChatGPT, and guesswork.
Executives, founders, and high performers who “look fine” but feel flat
Those with normal labs and abnormal exhaustion
Biohackers and wellness-literate clients who’ve already optimized the obvious but know something deeper is being missed
Thinkers who crave clarity, not comfort
Visionaries who want their body to match their ambition
Anyone who knows their body is their greatest asset and wants a first look inside Dawn Aiken, NP’s world of clinical precision
You don’t want another protocol. You want a professional who can look at your data, decode your symptoms, and show you the real map.
If you don’t settle in business, don’t settle in biology. This is what precision looks like when it meets real human intelligence.
After You Run The Pattern Index™
Once complete, you’ll receive:
A first look into Dawn Aiken NP’s clinical lens showing you the exact systems and symptom signatures she tracks when mapping complex cases. You won’t get a score. You’ll get insight into how a brilliant mind approaches your biology.
An invitation to book a 60 minute 1:1 Clarity Consultation where Dawn personally decodes your patterns and builds your precision strategy.
This isn’t a quiz. It’s not a diagnosis. It’s your first step into a deeper framework built for performance, not patchwork.
Because once you understand what Dawn looks for, you’ll finally understand why no one else has figured it out.
After You Run The Pattern Index™
Once complete, you’ll receive:
A first look into Dawn Aiken NP’s clinical lens showing you the exact systems and symptom signatures she tracks when mapping complex cases. You won’t get a score. You’ll get insight into how a brilliant mind approaches your biology.
An invitation to book a 60 minute 1:1 Clarity Consultation where Dawn personally decodes your patterns and builds your precision strategy.
This isn’t a quiz. It’s not a diagnosis. It’s your first step into a deeper framework built for performance, not patchwork.
Because once you understand what Dawn looks for, you’ll finally understand why no one else has figured it out.
Why It Works
Because your symptoms aren’t random. They’re signals.
The Pattern Index™ makes them visible…before disease, before burnout, before another year of “fine.”
It’s not diagnosis. It’s pattern recognition as strategy. And awareness, when applied precisely, isn’t soft. It’s the sharpest clinical tool you’ll ever use.
Your Body Has Been Speaking.
This is how you finally understand it.
Run your Pattern Index™ today and see the system everyone else missed.
“One intake gave me more clarity than five years of labs. The Pattern Index™ was a glimpse into how Dawn Aiken NP thinks and it instantly showed me how different her process is. After completing it, I booked a Clarity Consultation and was blown away by the level of precision she brought. What she mapped for me became the turning point. I’m now medication-free, performing at my highest level, and living in the best health of my life.”
Client, performance executive
Please Note
The Pattern Index™ is delivered through Practice Better, a secure client portal.
After purchase, you’ll receive an email with instructions to activate your account and access the assessment.
New to Practice Better? Click the link in your email to create your password and activate your account.
Already have an account with another practitioner? Click the access link in your welcome e-mail and use your existing login details.
For ongoing access after activation, use the “Private Client Login” button in the upper right corner of this website.
If you have any issues, email us at [email protected] we’ll take care of you.
